Tracking your progress is essential in your fitness journey so, you can go back and see your journey and evaluate for next results. I made up just basic food tracker and workout journal to help you.
Food Journal: this comes with basic standard food tips to have a general idea of journey and at the end to track your food intake progress.
Okay lovelys to wrap up these PDF files, its only 10 dollars via Pay pal. email: firstname.lastname@example.org
If you purchase I hope you enjoy this journal with friends and family. If you have any questions please feel free to email me.
Also I have a day job so if I dont get to your email soon please be advised that I am a Corrections Officer and I am working.
Thank you for your time & enjoy your fitness lifestyle journey
DValenzuela Fitness. Email: email@example.com. Instagram: _debvalenzuela